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Event
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Date/Time
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Category
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Newly Discounted Community Dance Classes
Community Dance Classes--Only $7!
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Sat 12/1/2007 1:00 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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1/2-off Latin Burlesque class on12/13
Each week in December we are offering at least one of our regular dance classes for half of it's regular price. On 12/13 it's Latin Burlesque with Fransini.
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Thu 12/13/2007 8:30 PM
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Dancing
Fitness/Exercise
Recreation
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Burn 'N Firm/Cardio Dance 1/2-off on 12/20
Through December, we will be offering at least one half-off dance class each week. On Thurs., Dec. 20 at 6:00 PM our featured Community Dance Class will be Ashley's Burn 'n Firm/Cardio Dance.
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Thu 12/20/2007 6:00 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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New Class--Dancing For The People
A new community dance class for non-dancers.
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Sun 1/13/2008 3:00 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Broadway Kids with Chelsea (Ages 7-10)
Kids will explore the music and movements of Broadway's biggest hits!
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Tue 1/15/2008 4:30 PM
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Dancing
Family/Kids
Fitness/Exercise
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New Community Yoga Class
Start your day off with LeTania's invigorating vinyasa flow class!
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Tue 1/15/2008 7:00 AM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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Combo Tap/Ballet with Kristen (Ages 5-7)
Introduce your kids to basic ballet and tap techniques, while awakening a sense of imagination, creativity, and self-expression through movement and music.
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Thu 1/17/2008 4:00 PM
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Family/Kids
Dancing
Workshop/ Class/ Education/ Training
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Kids Hip Hop Class with Chelsea (Ages 7-10)
Kids Hip-Hop is a fun, high energy class for young adults. It consists of a mix of different styles of movement that are set to popular music.
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Fri 1/18/2008 4:00 PM
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Dancing
Family/Kids
Fitness/Exercise
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Tap Jam Technique Workshop
In an effort to integrate the absolute beginner tap dancer into David’s super fun, high energy Saturday class (12:00 PM Tap Jam), we are offering this 5 week technical workshop in the discipline.
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Sat 2/2/2008 3:00 PM
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Dancing
Workshop/ Class/ Education/ Training
Recreation
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Slow Flow Morning Yoga
Join Lynn Carter in a new Wednesday morning community yoga class, Slow Flow, a gentle style...great for beginners or for those of you who like to start the day gently.
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Wed 3/19/2008 7:30 AM
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Fitness/Exercise
Workshop/ Class/ Education/ Training
Health
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Kids Hip Hop Class
Kid's Hip Hop (7-10yrs.) with Chelsea is a high energy class consisting of different dance styles set to popular music.
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Fri 3/21/2008 4:00 PM
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Family/Kids
Dancing
Workshop/ Class/ Education/ Training
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Kids Ballet/Tap Class
Your child will learn the basics in Ballet and the fundamentals of Tap while learning to memorize short phrases and choreography.
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Thu 3/27/2008 4:00 PM
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Family/Kids
Dancing
Workshop/ Class/ Education/ Training
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Tota Body Sculpting with Kylie
Join fitness instructor and personal trainer, Kylie Delre, in a workout class that will tone and strengthen every single part of your body!
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Tue 4/1/2008 9:30 AM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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World Beat Workout (It's FREE on 4/5/08!)
Join renowned choreographer, fitness, and dance teacher in a special calorie-burning , body shaping, soul inspiring dance exercise!
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Sat 4/5/2008 3:00 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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New Zumba Class (FREE on 4/19!)
Due to high demand, we are adding another Zumba class on Saturdays! Join our new teacher, Shawnee, in a high energy, fat blasting cardio workout that will leave you dripping with sweat.
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Sat 4/19/2008 11:00 AM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Six-Week Salsa Partnering Workshop
Join Fransini and her partner in an exciting 6 week workshop learning everything from the basic salsa steps and turns, to more stylized moves and intricate partner work.
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Sun 4/27/2008 6:00 PM
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Dancing
Workshop/ Class/ Education/ Training
Recreation
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New Boot Camp with Corinne (FREE on 5/7/08!)
Get yourself up and ready for an intense workout--it's Boot Camp with Corinne! Weights, balls, plyometrics, jump ropes, calisthenics, football training skills, and sit ups.
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Sun 5/4/2008 9:00 AM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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New Bellydance Burn Instructor
We are very excited to officially announce our new Bellydance Burn instructor, Oceana! Many of you regular bellydancers know her as she has subbed for Heather regularly.
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Tue 5/6/2008 7:30 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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New Candlelight Community Yoga Class
A great way to end the weekend and prepare for the week. Come and experience a combination of Kundalini and Hatha yoga styles with new local teacher, Lauren.
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Sun 5/11/2008 7:15 PM
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Fitness/Exercise
Spiritual
Workshop/ Class/ Education/ Training
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New Hip Hop Class
Need a little more SOUL in your life? We are happy to welcome Miss Lady Lex back to Heartbeat House! Come and enjoy her authentic hip hop style and spirit.
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Sun 5/11/2008 2:00 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Kids Ballet/Tap Class
Your child will learn the basics in Ballet and the fundamentals of Tap while learning to memorize short phrases and choreography.
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Thu 5/29/2008 4:00 PM
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Family/Kids
Dancing
Workshop/ Class/ Education/ Training
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Rock Toddler Class
Grab your kid(s) and come on over! It's a fun interactive music class specifically for you and your toddler!
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Thu 5/29/2008 10:45 AM
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Dancing
Family/Kids
Workshop/ Class/ Education/ Training
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Kids Hip Hop Class
Kid's Hip Hop (7-10yrs.) with Chelsea is a high energy class consisting of different dance styles set to popular music.
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Fri 5/30/2008 4:00 PM
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Family/Kids
Dancing
Workshop/ Class/ Education/ Training
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New Community Slow Flow Yoga Class ($7)
A slower based yoga class to end the day in a relaxing way.
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Tue 6/3/2008 8:30 PM
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Fitness/Exercise
Recreation
Workshop/ Class/ Education/ Training
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FREE Bootcamp Class
Come check out this new class and this new teacher in a FREE Bootcamp Class! Get ready to BLAST your body into shape with weights, plyometrics, & interval cardio blasts.
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Mon 6/16/2008 11:30 AM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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Pre-Ballet For Ages 3-5
Pre-ballet introduces ballet technique, vocabulary, and choreography with a creative and playful approach.
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Sat 7/19/2008 8:15 AM
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Family/Kids
Dancing
Workshop/ Class/ Education/ Training
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New Hula Class
Dance your way to the South Pacific and join our new teacher, Hina, in a brand new Saturday class: Polynesian Heartbeat!
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Sat 8/9/2008 12:00 PM
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Dancing
Fitness/Exercise
Recreation
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New Spirit Dance Class
Come experience dance as it was originally intended.
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Sun 8/17/2008 5:30 PM
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Dancing
Health
Spiritual
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5-Week Samba Workshop with Fransini
If you just can't get enough of Fransini and her Samba Passion or Carnival Dance Party classes, then sign up now for a special series designed for that Inner-Samba-Goddess looking to perfect her steps
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Sat 8/23/2008 4:00 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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New Broadway Kids Dance Class
If your child loves to dance, this class is "playing their song." Children will explore the music and movements of some of Broadway's greatest hits.
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Tue 9/16/2008 4:30 PM
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Dancing
Family/Kids
Fitness/Exercise
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Afro-Funk Fusion Dance Workout
If you've taken African Dance before or just enjoy world music, this is the class for you!
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Mon 10/6/2008 7:30 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Evening Yogalates Class
Experience the best of both yoga and mat pilates in a class that will give you the ultimate combination of pilates strength, yoga flexibility, and complete relaxation.
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Mon 10/13/2008 8:30 PM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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Core Pilates Class
Come re-align, lengthen, and tone your entire body!
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Sun 11/2/2008 3:00 PM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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Exotic Dance Workout
Due to popular demand, Exotic Dance Workout is back at a new day and time!
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Mon 11/3/2008 6:30 PM
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Fitness/Exercise
Dancing
Workshop/ Class/ Education/ Training
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New Slow Flow Yoga Class
This class will connect movement with breath to encourage you to slowly lengthen your muscles and spine through supported action.
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Tue 11/4/2008 8:30 PM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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Body Sculpting Class 1/2 off this week!
You will alternate between cardio drills and strength work with weights, then tone with the exercise ball and finish with an incredible ab workout.
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Tue 11/11/2008 9:30 AM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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1/2-priced Zumba!!
Zumba is a fusion of Latin and International music--dance themes that create a dynamic, exciting, and effective fitness system.
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Sat 11/22/2008 11:00 AM
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Dancing
Fitness/Exercise
Health
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new Zumba With Toning class (FREE on 12/11!)
It's the same fun Zumba dance workout, but now even better!
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Thu 12/11/2008 9:30 AM
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Fitness/Exercise
Dancing
Health
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1/2-priced hula class
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Sat 12/13/2008 12:00 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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New Cardio Ballet Barre Class (FREE on 1/9!)
Come on Fridays and join our awesome teacher, Mecca, in a unique dance fitness class using light weights, phat beats, and low impact movement!
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Fri 1/9/2009 6:30 PM
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Dancing
Fitness/Exercise
Health
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Power Dance Aerobics Class (FREE on 1/28!)
You love JP's Zumba, now come check out JP's original new class! Power Dance Aerobics combines traditional and modern aerobics set to upbeat techno dance music!
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Wed 1/28/2009 5:30 PM
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Fitness/Exercise
Dancing
Health
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Couples Latin Dance Workout
Join Fransini in a class designed for all levels and all abilities.
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Thu 1/29/2009 8:00 PM
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Dancing
Fitness/Exercise
Singles/Dating
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New Zumba Class!
We know you love Zumba and we know you love Shawnee- so what better way to end your week than with a fantastic and fun cardio Zumba workout?
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Fri 1/30/2009 7:30 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Pre-Ballet class for ages 3-5
Come join Vanessa Saturday mornings for a introduction to Ballet!
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Sat 1/31/2009 8:15 AM
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Dancing
Family/Kids
Workshop/ Class/ Education/ Training
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New Contmeporary Movement Class
A class designed to translate abstraction into motion.
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Sat 2/7/2009 4:00 PM
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Dancing
Fitness/Exercise
Health
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Choreography Workshop
This class/workshop explores the creative process of dance. Through exercise, repetition and group activity you will create and rehearse dance choreography.
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Sat 2/7/2009 5:00 PM
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Dancing
Fitness/Exercise
Health
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FREE World Citizen Toddler Class
Looking for something fun to do with your toddler? Come try a FREE demo of our new class, World Citizen Toddler!
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Tue 3/24/2009 10:45 AM
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Family/Kids
Museum/Gallery
Workshop/ Class/ Education/ Training
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World Citizen Toddler class
World Citizen Toddler is an immersion in the sounds, rhythms and languages from around the world for children 9 months to 4 years old and their parents and/or caregivers.
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Tue 5/19/2009 10:45 AM
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Family/Kids
Music
Workshop/ Class/ Education/ Training
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New Yogalates Class!
Yogalates is a unique combination of Yoga and Pilates, and now it's on Thursdays at noon with Abbie! Take a mid-day break and enjoy the best of both Yoga and Pilates--core strengthening and relaxation
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Thu 6/4/2009 12:00 PM
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Fitness/Exercise
Health
Workshop/ Class/ Education/ Training
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Bollywood Aerobics
A non-stop aerobic workout to Bollywood music that uses muscles you never knew existed! Learn the basics of Bollywood dancing while strengthening, toning, and getting a GREAT cardio workout.
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Fri 6/19/2009 12:30 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Kids Summer Dance Program
Immerse your kids in a summer of dance and fun--everyday a different dance style!
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Mon 7/6/2009 3:15 PM
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Dancing
Family/Kids
Fitness/Exercise
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Tribal Bellydance Class
Discover this new way to move your belly, body, and spirit with Tribal Style Bellydance!
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Sun 8/2/2009 3:00 PM
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Dancing
Fitness/Exercise
Health
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Jam & Toast
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Thu 9/24/2009 8:00 PM
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Fitness/Exercise
Dancing
Networking
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Sunday Night Zumba!
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Sun 2/7/2010 6:30 PM
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Fitness/Exercise
Dancing
Workshop/ Class/ Education/ Training
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Midday Monday Zumba!
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Mon 9/12/2011 12:30 PM
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Fitness/Exercise
Dancing
Workshop/ Class/ Education/ Training
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World Dance Workout returns!
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Tue 9/13/2011 5:30 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Yoga for Beginners
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Tue 9/27/2011 11:45 AM
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Workshop/ Class/ Education/ Training
Fitness/Exercise
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World Fusion Funk
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Fri 10/7/2011 5:30 PM
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Fitness/Exercise
Dancing
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$5 Classes in October!
days/times vary - please see details
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Sat 10/8/2011 3:00 PM
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Fitness/Exercise
Dancing
Workshop/ Class/ Education/ Training
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New Dance Classes & Schedule Changes
days/times vary - please see details
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Tue 10/11/2011 5:30 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Fall Detox Yoga Workshop with Kumbi
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Sat 10/22/2011 6:00 PM
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Fitness/Exercise
Workshop/ Class/ Education/ Training
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Halloween Costume Raffle
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Fri 10/28/2011 9:00 AM
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Holiday
Fitness/Exercise
Dancing
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Art & Movement for Kids & Mamas
6 week Art & Movement workshop for Kids & Moms
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Wed 11/2/2011 4:00 PM
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Family/Kids
Arts
Fitness/Exercise
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Cardio Ballroom
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Fri 11/11/2011 6:30 PM
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Dancing
Fitness/Exercise
Workshop/ Class/ Education/ Training
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Pilates with Brandon
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Tue 11/15/2011 11:45 AM
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Fitness/Exercise
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Post Thanksgiving Detox Yoga Workshop
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Fri 11/25/2011 11:30 AM
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Fitness/Exercise
Workshop/ Class/ Education/ Training
Health
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Holiday Party
Holiday Party!
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Sat 12/10/2011 6:30 PM
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Festival/Fair
Community/ Volunteer
Fitness/Exercise
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