'Learning at Your Optimal Edge,' A Community Rhythm and Sound Workshop
Bring Meaningful Change into Your Life Be the change you want to see in 2009!
This Rhythm in Action workshop offers you an opportunity to discover the power of making natural, human music -- in a process that is designed so everybody can participate at their own level.
The "rhythm journeys" in this workshop will invite you to go beyond your self, to the present moment, to the rhythms, to the sounds, to a full, embodied experience of rhythm and sound!
From this experience, a profound sense of inner silence can arise, with clarity, creativity, compassion, and joy.
In this workshop, we will use the TaKeTiNa Rhythm Process to:
* become immersed in the present moment * learn to find your "optimal edge" * awaken your natural intelligence * encounter moments of inner peace * experience a meaningful sense of community
Participants will be gently guided into various "rhythm journeys" -- playful rhythm exercises that harness the intelligence of the human body to organize itself into rhythm. No previous rhythm or music experience is necessary.
About Rhythm in Action: Rhythm in Action provides rhythm and sound meditation classes, workshops, and retreats in the Bay Area -- led by James Word -- a certified TaKeTiNa rhythm teacher.
Participants learn how to 'feel' rhythm, become present, and develop personal creativity in a gentle and fun atmosphere.
Sign up for our event newsletter at: http://RhythmInAction.com/node/17
When:
Saturday January 31, 2009
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Where:
Rhythm and Sound Space,
1125 Colusa Avenue,
Berkeley, CA 94707
415-320-1008
Organizer:
Rhythm in Action
Cost:
$20-$40 (First timers get 50% off).
Contact:
415-320-1008
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