The Art of Yoga Dance Jam
The Art of Yoga Dance Jam is a fun evening of Anusara yoga, guided
free-form dance, and live music, including congas, tablas, guitar, and
Native American flutes. 50% off all proceeds from this event will be
donated to The Art of Yoga Project, a non-profit organization that brings
yoga to teen girls in the juvenile detention system. This project is
helping over 500 teen girls in California and Oregon.
Rebecca will teach a full yoga practice including sun salutations,
standing poses, back-bends, and forward bends. This practice is open to
all levels of students. Rebecca will help you find your way, if you are
brand new to yoga, and she will challenge you, if you are a more seasoned
student. Dive into your Self with yoga, experience more freedom for
creative expression and take it into dance. This practice offers a
channel for your creativity! Let your body play in free-style dance. In
addition to Rebecca's intuitive and knowledgeable instruction, the deep
vibrant drum beats and flowing flute melodies reach into your heart and
call you to dance! Prepare to let go, play, and sweat. Shoes are
recommended if your not used to dancing barefoot. You will be sweetly
guided back to yoga to calm your energy and stretch out into final
relaxation.
Come and raise your vibration at The Art of Yoga Dance Jam! You will feel
great and you will be contributing to an amazing program, The Art of Yoga
Project. To learn more about the AYP, visit www.theartofyogaproject.org.
About Yoga Soul's Rebecca Snowball:
Rebecca Snowball is a certified Vinyasa and licensed Anusara-Inspired yoga
teacher who has been teaching yoga for the past 10 years. She is dedicated
to assisting individuals in creating balance and well-being in their lives
by offering an uplifting evening of yoga, dance, and live music.
When:
Friday May 21, 2010
6:30 PM -
8:30 PM
Pacific
Where:
St. Bede's Episcopal Church,
2650 Sand Hill Rd.,
Menlo Park, CA 94025
650-854-6555
Organizer:
Yoga Soul's Rebecca Snowball
Cost:
$40 suggested donation (financial arrangements available).
Contact:
650-996-8196
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